Why am I not getting any results?
Frustrated because you seem to be doing everything right but you’re not getting the results you see so many other people getting? It’s something all too common in the fitness industry. We see people around us,…
Frustrated because you seem to be doing everything right but you’re not getting the results you see so many other people getting? It’s something all too common in the fitness industry. We see people around us,…
I recently went to Bali for a holiday, and had so many questions about how I eat healthy and stay on track when travelling. I think there are a lot of people out there who get…
Competing in Bikini Model competitions with the ICN (Natural BodyBuilding in Australia) was one of the best experiences of my life. I learnt so much about myself; pushing my body and mind to places I didn’t…
Everybody wants to know how to lose that stubborn belly fat. For so many people it seems that no matter how many crunches or HIIT circuits they do, that little bit of fat on their stomach…
