Welcome to Team B.Fit
We are Women’s Health and Fitness Coaches specialising in female fat loss, competition prep coaching and holistic lifestyle coaching. We are passionate about helping women achieve their goals in a healthy and sustainable way that they actually enjoy, while improving their overall quality of life through stress management, sleep hygiene and addressing any digestive or hormonal issues at play. Our coaching will not only transform your body but also your mind, your relationship with food, your relationships with others, and most importantly; your relationship with yourself!
Success Stories
View some of the amazing transformations our clients have achieved!
Client Testimonials
Latest News
What to look for in a protein powder
With weight training becoming increasingly popular amongst both males and females in recent years, the market for protein ...
I've achieved my goal; now what? Reverse Dieting 101
Reverse dieting is probably one of the most misunderstood and also one of the most feared concepts in ...
Why am I not getting any results?
Frustrated because you seem to be doing everything right but you're not getting the results you see so ...
How to stay on track while travelling
I recently went to Bali for a holiday, and had so many questions about how I eat healthy ...