Welcome to B.Fit by Bec Cameron
My transformation was not the average weight loss story. In fact it is quite the opposite. I was always the skinny girl, but I was never happy with my body. I developed an eating and exercise disorder when I was younger; I over-trained and under-ate and although I might have been small, I was shapeless, frail and forever sick, tired, and unhappy.
Success Stories
View the amazing transformations our clients have received.
Client Testimonials
Latest News
I've achieved my goal; now what? Reverse Dieting 101
Reverse dieting is probably one of the most misunderstood and also one of the most feared concepts in ...
Why am I not getting any results?
Frustrated because you seem to be doing everything right but you're not getting the results you see so ...
How to stay on track while travelling
I recently went to Bali for a holiday, and had so many questions about how I eat healthy ...
The reason why you SHOULD skip your workout today: my experience with chronically elevated cortisol.
It’s a trend in the fitness culture and one that is pushed heavily on social media that you ...